Books and skirts

Photo by Joice Kelly on Unsplash We see so many articles on how to reduce depression by eating healthy and sleeping regularly. But what if we are unable to do that and we are depressed just because we can’t healthy or sleep regularly because of our busy schedule? So I researched this for you, to let you know these are the most accepted depression treatments ANYONE can do anytime:      1. Meditate/Pray Take 5 minutes of your busy depressed schedule to collect your thoughts and focus on yourself. Many studies have analyzed meditation effectively assists in reducing anxiety and depression. Take deep breaths in and out, your lungs need new air. Praying will give you positive feelings of gratitude, compassion, forgiveness, and hope, which will bring healing and wellness.      2. Proven quick exercises If you are unable to or too depressed to do wear workout outfits and do exercises, there are plenty of few minute exercises to release the tension you have put in...

Photo by billow926 on Unsplash Remember the pile of hair on the salon floor when you finally got your first real haircut after coronavirus restrictions were eased? Even in normal times, the beauty industry creates more than 877 pounds of waste every single minute when you combine all the hair clippings, color tubes, used foils, excess hair color, aerosol cans, and the like. That’s over 421,000 pounds of usable materials needlessly heading straight into landfills every day. How to deal with all those pounds in an environmentally friendly way has become a real issue. Enter Green Circle Salons , a beauty waste recovery service that started out 12 years ago in Canada before going on to help U.S. businesses recycle and repurpose up to 95 percent of their beauty waste. Want to do your part for the planet? Green Circle Salons makes it easy to find a Certified Sustainable Salon near you through its online directory.  Published by Books and skirts.

Photo by Luigi Manga on Unsplash Most people understand the importance of protecting their skin from the sun, and how ultraviolet (UV) radiation can damage skin and eyes over years of exposure. However, many people don’t consider themselves exposed to the sun while driving. In fact, driving is a significant source of exposure to UV rays, according to the International Window Film Association (IWFA), a nonprofit organization. Automotive window films can provide an important layer of protection against harmful UVA rays, which do pass through unprotected window glass. Medical research has shown that drivers in the United States have an increased risk of developing skin cancer on the left side of their faces and on their left arms as a result of exposure to UVA rays through car windows. All quality window films block 99 percent of UVA rays and can help to reduce the risk of being exposed to the sun’s harmful UVA rays. But the dark glass that is popular in many vehicles today may not provi...

View this post on Instagram James Charles as HIM (His infernal Majesty), the king of darkness and by far the most dangerous enemy of the Powerpuff Girls. View this post on Instagram Kendall Jenner as Corpse Bride.   View this post on Instagram A post shared by jade amelia thirlwall (@jadethirlwall) Little Mix's Jade Thirwall as Marge Simpson, for Maya Jama's star-studded Halloween party.   View this post on Instagram A post shared by James Charles (@jamescharles) James Charles as player 067 in Squid Game.  View this post on Instagram A post shared by Chlöe (@chloebailey) Chloe Bailey as Angelina Jolie's Shark Tale Character.   View this post on Instagram A post shared by Kendall (@kendalljenner) Kendall Jenner as the Martian Girl in Mars Attacks movie.   View this post on Instagram A post shared by @harrystyle...